Lettuce Wraps

>> Monday, November 06, 2006



This is one of those recipes which is very easy to make and very healthy for the body and equally pleasing to the eyes. Also this recipe once you get the concept can be altered to your own taste.

Ingredients:

Lettuce - 1
Kala chana sprouts - 1 cup
Peanuts (soaked overnight) - 1 cup
Whole moong sprouts - 1 cup
Pomegranate seeds - 1/2 cup
Baby Carrots - 1 cup
Cherry Tomatoes 1 cup
Cilantro (finely chopped) - 1 cup
Ginger (grated) - 2 tsp
Lime - 1

Procedure:
  • In a bowl mix sprouts, tomatoes, pomegranate seeds, carrots, peanuts and ginger.
  • To this add finely chopped cilantro and squeeze the lime juice on the mixture. Mix well.
  • Take couple of lettuce leaves and put some of this mixture into the wraps and close it with a toothpick.

The wraps are ready to serve. Good for lunch. Very filling and nutritious.

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